Injury Prevention Programs
Nicole uses her expertise in injury prevention in sport and dance to tailor programs for dance schools. She can incorporate musculoskeletal screenings to assess the overall general health fitness and strength of each dancer. From the results, an individualised treatment plan is devised. A crucial element of the success of these programs is the communication with dance teachers to ensure safe dance practice.
Dance Smarter Education Programs
Dance Smarter is the result of a collaboration with Simonne Moffitt. Simonne is a well respected Pilates educator and ballet teacher. Together Simonne and Nicole have designed education programs for dancers, parents and teachers together with strength and conditioning workshops for Adolescent dancers.
Enquire now about the Dance Smarter education programs.